With mornings getting lighter, i'm finding that i'm waking up earlier, which gives me time to do not just a bit of meditation but also my t'ai chi exercises, which i haven't done for months. I'd forgotten just how much more energised that makes me feel (though earlyish nights probably help too).
Daylight savings starting next week may impact on that, unfortunately.
Daylight savings starting next week may impact on that, unfortunately.