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[personal profile] darren_stranger
.
Inspired by Thich Nhat Hanh's idea of one "day of mindfulness" a week, i've decided that i'd like to try wherever possible to make Sunday a day of rest and quiet.  Special events aside, i'd like to set things up so that i don't have to rush around on Sunday and can keep it as a day to go slow, potter about, read, do some meditation and have a bit of peace.  Ideally, i'd like to not have to set foot outside the front gate, though i can be flexible if things come up or Elaine wants to do something.  In particular, if i can get things like shopping done during the week, then that's one reason for rushing about taken care of.  Hopefully, on most weeks at least, i can have that one day to rest and recharge before the week starts again.
 
Let's see how it goes.

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darren_stranger

November 2014

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